Courtesy of Dr. John McElligott:
Whether it’s a personal craving or pure convenience, sometimes fast food is what’s on the menu. Your stomach might be rumbling, but remember, the nutrients you choose to put into your body still matter. Although fast food traditionally gets a bad rap, it is possible to construct a healthy meal at your favorite fast food joint. More...
Every day your engine is under attack. Sludge deposits, wear, oxidation and heat work together to chip away at your engine’s performance, creating dirty surfaces full of contaminants, unwanted friction and uneven oil viscosity.
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When discussing the trucking industry, you often hear talk about the trucks, but not enough about the people driving them. That’s why we created Citizen Driver, to help recognize the people behind the wheel who work nonstop to keep our country strong and for their dedication to the industry and within their communities. This year, we’re proud to add Herschel Evans to our list of 35 Citizen Drivers.
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