Courtesy of Dr. John McElligott:
Whether it’s a personal craving or pure convenience, sometimes fast food is what’s on the menu. Your stomach might be rumbling, but remember, the nutrients you choose to put into your body still matter. Although fast food traditionally gets a bad rap, it is possible to construct a healthy meal at your favorite fast food joint. More...
Every person would decide on a different favorite when it comes to the Thanksgiving spread, but there are a few essential dishes that are a must at every Thanksgiving. Although it differs from state to state, we did some research to find the 8 most popular dishes for Thanksgiving.
More...