
Courtesy of Dr. John McElligott:
As the Coronavirus (COVID-19) continues to escalate in the United States, many may be experiencing an increase in stress, fear and anxiety. The uncertainty of the future can leave you feeling overwhelmed. Everyone reacts differently to stressful situations, however finding healthy and acceptable ways to cope with stress will make you, your family and your community stronger. More...

Courtesy of Dr. John McElligott:
Unless you have been in hibernation for the last couple of weeks, it is likely that you know about COVID-19. While there is a lot of information about the Coronavirus circulating, both in the news and social media, much of it is misinformation. More...