Solving the Metabolism Problem, Pt. 2 29 January 2019 Siphiwe-Baleka StayFIT, UltraONE (0) When we eat food, there are three main ingredients that we call macronutrients. They include carbohydrates, fats and proteins. Now, fat in food has nothing to do with fat in the body. [More] Share Facebook Twitter Google Plus
Solving the Metabolism Problem, Pt.1 29 January 2019 Siphiwe-Baleka StayFIT, UltraONE (0) Drivers have little control over their schedules which disrupt the proper functioning of their circadian rhythms. Drivers can, however, control their metabolism and by doing so, can burn the visceral fat in their abdomen, reducing the amount of squeezing and pressure on their vital organs. This is the most important thing a driver can do to increase their life expectancy. [More] Share Facebook Twitter Google Plus
StayFIT on the Road 18 January 2019 TravelCentersAdmin StayFIT, UltraONE (0) StayFIT while you travel on the road. [More] Share Facebook Twitter Google Plus