Hope Zvara: Take a Deep Breath 05 February 2021 TA-Petro-and-TA-Express StayFIT (0) When you're on the road stress, anxiety and fatigue can add up. You'd be surprised how simply taking a deep breath could help. Learn more. [More] Share Facebook Twitter Google Plus
Hope Zvara: Get Your Head Right 22 January 2021 TA-Petro-and-TA-Express StayFIT (0) Have a pain in your neck? Your posture while driving might be the cause. Hope Zvara is here to help you get your head right. [More] Share Facebook Twitter Google Plus
Hope Zvara: Raise Your Hands Up 08 January 2021 TA-Petro-and-TA-Express StayFIT (0) As a professional truck driver, it can be hard to find ways to move. That's why Hope Zvara is here to share a quick tip that can have big health benefits. [More] Share Facebook Twitter Google Plus