Whether you’re an over-the-road trucker or simply on a road trip, your health should still be a priority. TA, Petro Stopping Centers and TA Express understand the importance of maintaining a healthier lifestyle on the road, and the challenges that come along with it. From healthier snacks while driving to a fitness area to keep you active, here is how we can help you StayFIT on the Road:
More...
My father told me that to truly solve a problem, you must go to the root, otherwise, the problem will continue to grow. It is critical, therefore, to understand the root of the driver health and wellness epidemic.
More...
Every week I teach a class to hundreds of drivers in a very simple way to prevent weight gain and burn fat while driving. The class is based on my book 4 Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound and Stressed-Out.
More...