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Ta Petro

Back on the Road

A Blog by TA & Petro Stopping Centers

Meet Your StayFIT Days Expert Hope Zvara

Hope Zvara wants to help drivers move mindfully. For more than fifteen years, she has been a yoga instructor and life coach advocating simple, quick and effective tips to give people healthy solutions for life. With this in mind, she co-founded Mother Trucker Yoga® for the trucking industry. Mother Trucker Yoga is an is an app-based program providing simple 3-5-minute videos showing drivers how to move in any environment to improve health, mobility and well-being.

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