Change Starts Here
February is “American Heart Month” by the Centers for Disease Control and Prevention.
To ensure you’re living a healthy lifestyle, we’d like to give you the information on what can help you keep your blood pressure, cholesterol and sugar at normal levels in order to lower your risk for heart disease. We start by giving you the resources to take a step in that direction. Click here to see some of our StayFit items on our menu.
For more information, head over to the CDC’s website and check out their fact sheet or click here to check out their Preventing Heart Disease article. Also, don’t forget to check out our StayFit page to see where you can find a map of our fitness rooms, walking trails and basketball hoops!