Courtesy of Hope Zvara, Mother Trucker Yoga:
Building a healthy body is not just about stretching or just building strength. It is a balance of both. As you work to stay hydrated, double up and on the way back out to your truck try a few overhead presses using your water bottle to help build up more shoulder and upper body strength.
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When discussing the trucking industry, you often hear talk about the trucks, but not enough about the people driving them. That’s why we created Citizen Driver, to help recognize the people behind the wheel who work nonstop to keep our country strong and for their dedication to the industry and within their communities. This year, we’re proud to add Herschel Evans to our list of 35 Citizen Drivers.
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Professional drivers are unique individuals with the skills to maneuver the largest vehicles on the road while dealing with the tremendous stress that comes with the job. Citizen Drivers are all of that and more. Being a Citizen Driver has less to do with the truck being driven and the mentality of the person behind the wheel. Citizen Drivers go above and beyond to represent the trucking industry and to help their communities, much like Jerry Seaman has done for over 48 years.
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