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Iron Skillet Online Ordering Nutrition Information


Iron Skillet Restaurant nutrition information header

View Iron Skillet online ordering Nutrition Information. We’re committed to providing a wide range of delicious options you can order online so you can enjoy the meal that’s right for you. 

2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Menu items may vary on a daily basis by restaurant. Not all menu items are available at each restaurant. Nutritional values for each meal include those items which automatically come with that meal. Any time a choice is given for a side, information for those choices are listed separately under "sides".

Date 1-23-20

Menu Item Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Total Sugars Protein
Bacon & Eggs (1 ea.) 360 240 27g 8g 0g 550mg 870mg 3g 0g 3g 28g
Breakfast Sausage & Eggs (1 ea.) 580 440 49g 17g 0g 510mg 900mg 4g 0g 2g 30g
Ham & Eggs (1 ea.) 350 180 20g 7g 0g 515mg 2070mg 7g 0g 3g 36g
Corned Beef Hash & Eggs (1 ea.) 550 320 36g 13g 0g 555mg 1530mg 26g 4g 3g 33g
Chicken Tenders & Eggs (1 ea.) 450 160 18g 5g 0g 585mg 1470mg 27g less than 1g 2g 44g
Denver Omelette (1 ea.) 390 220 25g 7g 0g 800mg 1030mg 10g 1g 6g 34g
Meat Lovers Omelette (1 ea.) 840 580 64g 23g 0g 900mg 2190mg 12g 0g 5g 57g
Ham & Cheese Omelette (1 ea.) 540 320 35g 14g 0g 830mg 2230mg 7g 0g 4g 47g
Chili Omelette (1 ea.) 1110 720 80g 35g 0g 945mg 2100mg 23g 5g 2g 72g
Philly Cheesesteak Omelette (1 ea.) 880 550 61g 25g 0g 900mg 460mg 17g 3g 8g 66g
Egg White Veggie Omelette (1 ea.) 200 25 2.5g 0.5g 0g 0mg 430mg 15g 5g 4g 27g
Chicken Fried Steak & Eggs (1 ea.) 800 390 43g 13g 0g 630mg 2020mg 53g 2g 2g 50g
Petite Sirloin and Eggs (1 ea.) 530 290 32g 12g 0g 575mg 540mg 2g 0g 0g 53g
Cowboy Cut Sirloin and Eggs (1 ea.) 930 520 57g 22g 0g 795mg 690mg 1g 0g 1g 98g
NY Strip Breakfast (1 ea.) 660 500 55g 21g 0g 530mg 720mg 0g 0g 0g 70g
Hearty Ham Steak Breakfast (1 ea.) 620 330 36g 11g 0g 680mg 4050mg 11g 0g 8g 63g
Ribeye and Eggs (1 ea.) 650 470 52g 19g 0g 625mg 570mg 1g 0g 1g 45g
Steerburger and Eggs (1 ea.) 770 530 58g 22g 0g 670mg 590mg 1g 0g 1g 56g
Pork Chop Breakfast (1 ea.) 420 250 28g 9g 0g 585mg 1120mg 1g 0g 1g 40g
Fried Pork Chop and Eggs (1 ea.) 480 270 30g 9g 0g 590mg 970mg 9g 0g 2g 41g
Oatmeal Combo (1 ea.) 400 45 5g 1.5g 0g 0mg 40mg 84g 9g 43g 9g
Southern Tradition (1 ea.) 1470 900 100g 36g 0g 525mg 3880mg 105g 2g 7g 33g
Country Eggs Benedict (1 ea.) 1130 860 96g 34g 0g 505mg 3080mg 60g 1g 5g 41g
Cereal Combo (1 ea.) 90 35 3.5g 2.5g 0g 15mg 100mg 9g 0g 9g 6g
Blueberry Pancakes (1 ea.) 1100 400 44g 13g 7g 0mg 1230mg 169g 6g 77g 6g
Chocolate Chip Pancakes (1 ea.) 1570 630 70g 30g 7g 0mg 1960mg 231g 8g 104g 16g
Southwest Skillet (1 ea.) 980 440 49g 13g 0g 640mg 1700mg 73g 13g 7g 64g
Breakfast Philly Cheeesteak (cajun) (1 ea.) 1280 660 73g 34g 0g 715mg 1510mg 70g 3g 11g 79g
Breakfast Philly Cheesesteak (sc) (1 ea.) 1270 670 74g 35g 0g 720mg 1360mg 68g 3g 11g 79g
Hotcake Combo (1 ea.) 1380 520 58g 18g 4.5g 530mg 2370mg 185g 3g 67g 33g
French Toast Combo (1 ea.) 1260 490 55g 13g 5g 825mg 1630mg 157g 3g 56g 45g
Skillet Steak Burger (1 ea.) 890 560 62g 19g 0g 105mg 1150mg 47g 7g 17g 36g
Chicken Sandwich (1 ea.) 570 240 27g 4.5g 0g 85mg 1130mg 47g 7g 17g 36g
Skillet Steak Burger with Cheese (1 ea.) 980 620 69g 24g 0g 125mg 1590mg 48g 7g 17g 41g
Chicken Cheese Sandwich (1 ea.) 660 310 34g 10g 0g 105mg 1560mg 48g 7g 17g 41g
Skillet Steak Burger with Cheese and Bacon (1 ea.) 1070 680 76g 26g 0g 145mg 1940mg 49g 7g 18g 47g
Bacon and Cheese Chicken Sandwich (1 ea.) 750 370 41g 12g 0g 125mg 1910mg 49g 7g 18g 47g
Patty Melt (1 ea.) 1100 690 77g 27g 0g 145mg 1680mg 53g 9g 12g 48g
Chicken Patty Melt (1 ea.) 780 380 42g 13g 0g 125mg 1650mg 53g 9g 12g 48g
Mushroom Swiss Burger (1 ea.) 990 620 69g 23g 0g 125mg 910mg 49g 7g 17g 44g
Mushroom Swiss Chicken Sandwich (1 ea.) 680 310 35g 9g 0g 105mg 890mg 49g 7g 17g 43g
Double Skillet Steak Burger with Cheese and Bacon (1 ea.) 1610 1080 120g 45g 0g 270mg 2070mg 50g 7g 18g 79g
Double Bacon and Cheese Chicken Sandwich (1 ea.) 970 450 50g 16g 0g 225mg 2020mg 50g 7g 18g 78g
Cajun Steakburger (1 ea.) 1130 750 83g 24g 0g 140mg 1880mg 48g 3g 12g 44g
Cajun Chicken Sandwich (1 ea.) 810 440 49g 10g 0g 120mg 1860mg 48g 3g 12g 43g
Chili Cheeseburger (1 ea.) 1180 740 82g 29g 0g 175mg 1620mg 52g 7g 12g 53g
Chili Bowl (1 ea.) 1110 600 66g 25g 0g 165mg 2910mg 81g 8g 2g 58g
Grilled Chicken Salad (1 ea.) 800 360 40g 13g 0g 455mg 1340mg 31g 6g 9g 78g
Chicken Tenders Basket (1 ea.) 610 130 15g 3g 0g 155mg 2420mg 58g 3g 1g 60g
Golden Fried Shrimp (1 ea.) 600 100 12g 2g 0g 135mg 2150mg 94g 4g 11g 28g
Fried Fish Basket (1 ea.) 730 410 45g 9g 0g 75mg 1990mg 58g 7g 13g 24g
Traditional Club (1 ea.) 1140 620 69g 16g 0g 145mg 3520mg 94g 10g 22g 48g
Chicken Cordon Bleu Sandwich (1 ea.) 780 310 34g 10g 0g 155mg 2590mg 65g 2g 11g 53g
Chicken Fajita Burrito (1 ea.) 910 290 32g 16g 0g 230mg 1570mg 73g 6g 10g 74g
Turkey Bacon Avocado Wrap (1 ea.) 900 450 50g 9g 0g 80mg 3210mg 81g 11g 7g 35g
Chili Burrito (1 ea.) 1190 530 59g 30g 0g 165mg 2920mg 102g 11g 8g 58g
Philly Cheese Steak Hoagie (1 ea.) 1370 830 93g 34g 0g 230mg 2040mg 51g 4g 4g 77g
Chicken Alfredo (1 ea.) 1720 670 74g 24g 0.5g 210mg 2690mg 169g 8g 17g 96g
Blackened Chicken Alfredo (1 ea.) 1760 670 75g 24g 0.5g 210mg 3450mg 179g 11g 20g 97g
Spaghetti and Meat Sauce (1 ea.) 1430 380 42g 17g 0g 70mg 2010mg 213g 12g 22g 59g
Chicken Fried Steak (1 ea.) 780 350 39g 12g 0g 120mg 2130mg 69g 3g 1g 37g
Double CFS Dinner (1 ea.) 1370 590 66g 21g 0g 240mg 3980mg 121g 5g 2g 71g
Liver and Onions (1 ea.) 740 200 23g 7g 0g 630mg 2350mg 76g 4g 2g 74g
Pork Chop Dinner (1 ea.) 660 380 42g 13g 0g 150mg 1320mg 17g 1g 0g 51g
Fried Pork Chop Dinner (1 ea.) 780 410 46g 13g 0g 165mg 1870mg 33g 2g less than 1g 54g
Chicken and Sausage Combo (1 ea.) 1170 660 73g 25g 0g 290mg 3270mg 52g 1g 27g 72g
Surf and Turf Combo (1 ea.) 1200 430 48g 10g 0g 245mg 4700mg 122g 5g 14g 70g
Fried Fish and Shrimp (1 ea.) 900 390 43g 9g 0g 145mg 3310mg 91g 3g 13g 32g
Chicken Parmesan (1 ea.) 1510 440 49g 17g 0g 345mg 2840mg 160g 10g 21g 107g
Lemon Pepper Whitefish (1 ea.) 790 490 55g 13g 0g 180mg 5090mg 26g 2g 4g 48g
Breaded Whitefish (1 ea.) 900 510 56g 13g 0g 180mg 2730mg 46g 2g 4g 49g
Pot Roast (1 ea.) 480 160 18g 5g 0g 90mg 1720mg 37g 3g 6g 43g
Smothered Chicken Dinner (1 ea.) 870 360 39g 15g 0g 230mg 3170mg 48g 4g 3g 80g
Southwest Quesadilla (1 ea.) 1440 760 85g 48g 0g 345mg 2730mg 74g 4g 9g 91g
Chicken Fried Chicken (1 ea.) 670 220 25g 6g 0g 175mg 1610mg 51g 2g 0g 58g
Chicken Tender Dinner (1 ea.) 530 150 17g 3g 0g 150mg 1730mg 38g 2g less than 1g 57g
Grilled Chicken Breast (1 ea.) 450 160 17g 4g 0g 145mg 740mg 17g 1g 0g 52g
Grilled Salmon (1 ea.) 410 200 22g 4.5g 0g 95mg 660mg 17g 1g 0g 37g
Blackened Salmon (1 ea.) 460 200 22g 4.5g 0g 95mg 1440mg 29g 4g 5g 38g
Cowboy Cut Sirloin (1 ea.) 910 480 53g 20g 0g 285mg 800mg 17g 1g 0g 85g
Sirloin Steak (petite) (1 ea.) 540 280 31g 11g 0g 145mg 690mg 17g 1g 0g 44g
Steerburger Dinner (1 ea.) 840 510 56g 20g 0g 160mg 1460mg 32g 2g 3g 45g
NY Strip Dinner (1 ea.) 610 330 37g 14g 0g 110mg 770mg 19g 1g less than 1g 49g
Ribeye Steak Dinner (1 ea.) 740 460 52g 21g 2.5g 190mg 1140mg 19g 1g less than 1g 52g
Texas Steerburger (1 ea.) 1460 920 102g 38g 0g 320mg 1580mg 38g 4g 6g 86g
16" Cheese Pizza (whole pie) (1 ea.) 3700 1530 170g 79g 0g 255mg 8400mg 390g 34g 36g 167g
16" Pepperoni Pizza (whole pie) (1 ea.) 3880 1720 191g 83g 0g 290mg 9310mg 390g 32g 36g 165g
16" Sausage Pizza (whole pie) (1 ea.) 4230 2030 226g 94g 0g 390mg 9890mg 391g 32g 36g 175g
16" Vegetable Pizza (whole pie) (1 ea.) 3640 1420 158g 71g 0g 215mg 8000mg 414g 39g 48g 159g
16" Half Pepperoni/Half Sausage Pizza (whole pie) (1 ea.) 4160 1970 218g 92g 0g 365mg 9890mg 391g 32g 36g 174g
Cheese Pizza Slice (1/6 pie) (1/6 ea.) 620 250 28g 13g 0g 40mg 1400mg 65g 6g 6g 28g
Cheese Pizza Slice (1/8 pie) (1/8 ea.) 460 190 21g 10g 0g 30mg 1050mg 49g 4g 5g 21g
Pepperoni Pizza Slice (1/6 pie) (1/6 ea.) 650 290 32g 14g 0g 50mg 1550mg 65g 5g 6g 28g
Pepperoni Pizza Slice (1/8 pie) (1/8 ea.) 480 220 24g 10g 0g 35mg 1160mg 49g 4g 5g 21g
Sausage Pizza Slice (1/6 pie) (1/6 ea.) 710 340 38g 16g 0g 65mg 1650mg 65g 5g 6g 29g
Sausage Pizza Slice (1/8 pie) (1/8 ea.) 530 250 28g 12g 0g 50mg 1240mg 49g 4g 5g 22g
Vegetable Pizza Slice (1/6 pie) (1/6 ea.) 610 240 26g 12g 0g 35mg 1330mg 69g 6g 8g 26g
Vegetable Pizza Slice (1/8 pie) (1/8 ea.) 460 180 20g 9g 0g 25mg 1000mg 52g 5g 6g 20g
Half Pepperoni/ Half Sausage Pizza Slice (pepperoni 1/6 slice) (1/3 ea.) 650 290 32g 14g 0g 50mg 1560mg 65g 5g 6g 28g
Half Pepperoni/ Half Sausage Pizza Slice (pepperoni 1/8 slice) (1/4 ea.) 490 220 24g 10g 0g 35mg 1170mg 49g 4g 5g 21g
Half Pepperoni/ Half Sausage Pizza Slice (sausage 1/6 slice) (1/3 ea.) 740 370 41g 17g 0g 75mg 1740mg 65g 5g 6g 30g
Half Pepperoni/ Half Sausage Pizza Slice (sausage 1/8 slice) (1/4 ea.) 550 280 31g 13g 0g 55mg 1300mg 49g 4g 5g 23g
Fresh Fruit (1 ea.) 70 0 0g 0g 0g 0mg 30mg 18g 1g 16g 1g
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